Month: September 2021


All the Supplements in a Nut-shell – The Good and the Bad Be Ready For a Good Ride!

The few good scientific studies available on these “dietary” supplements suggest that they either are ineffective or, at best, produce only slight changes in performance. More disturbing, they can contain powerful and potentially harmful substances, such as: Androstenedione, which can upset the body’s hormonal balance when it metabolizes into testosterone and estrogen, and may cause […]

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